Header image  
Devoted to Humanity's Well-Being  
line decor
  HOME  ::  
line decor
  Surya Yoga
by Rudra Shivananda

A practical guide to tap into the vast healing and spiritually evolving power of the life-giving Sun.  This guide is an introduction into the ancient solar yoga to heal the physical body, remove emotional traumas, and raise the consciousness for self-realization.  Along with detailed and concise instructions on the visualizations and meditative exercises, there are over 100 photographs to illustrate the gentle movements.

View Sample Pages (PDF)