Imagine living a life protected from stress and ill-health, with strength and wisdom.  This is the fruit of controlling and expanding life-force energy.  Explore the secrets of life-force control and expansion for self-Healing, strength and vitality.  Learn powerful, simple, and beneficial practices which utilize the life-force in the breath to rejuvenate the body and transform our emotional, mental, and spiritual being. Make breath your friend and ally.

208 Pages

56 Illustrations

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